A Steady Path Toward Healing

A man with a beard and bald head smiling outdoors with green leafy trees in the background.

Hi, I’m Jonny Pack LCMHC. I provide trauma-focused therapy, serving clients across North and South Carolina. If you’re feeling overwhelmed, stuck, or disconnected, I offer a steady space to slow down, make sense of your experiences, and heal.

In our work together, you can expect to:

  • Practice skills in stress reduction and emotional regulation.

  • Begin noticing how trauma and attachment patterns show up.

  • Meet what you discover with curiosity rather than judgment.

  • Develop more body awareness for deeper self-understanding.

  • Reconnect with your strengths and capacity for growth.

Services I provide:

  • Individual Therapy

  • Family Therapy

  • Therapy for children & adolescents

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License

NC 12502
SC 9586

Insurance

BCBS, Aetna, Cigna
United/Optum

Specialties

Trauma, ADHD
Anxiety, Depression

Formats

In-Person, Online

Get Started